Nutrition



Optimal nutrition is an important element of an integrated exercise and conditioning program. At Forever Fit, we see fitness as a lifestyle choice, and the foundation of this is the fuel that you put into your body. Combined with clean eating, Isagenix can be a valuable tool to help you achieve your goals.

Isagenix®

Forever Fit is proud to offer Isagenix® products to support a strong, healthy lifestyle. Mandy would be happy to coach you through your nutritional plan, whether it is for a specific program, such as the 30-day cleansing and fat-burning system, or for Isagenix® nutrition that fuels your healthy lifestyle. Isagenix® can be used to support a variety of health goals, including weight loss, increased energy, physical performance, and healthy aging.

Visit my Isagenix Product Site or Contact me for more info...







"Love yourself enough to live a healthy lifestyle."




Healthy Morning Habits

(1) Drink a glass of water right when you get up
(2) Stay unplugged for at least 1 hour
(3) Express gratitude for one thing
(4) Step outside for a breath of fresh air
(5) Move your body
(6) Eat a healthy well balanced breakfast
(7) Look at your own eyes in the mirror and say something positive about yourself

Jenna Madore, MS RD LD, is a Registered Dietitian and would be happy to work with individuals on their personal nutrition plans.

“I believe that forming a positive relationship with food is pivotal in allowing you to enjoy life in optimum health. I will assist in your process of learning ways to savor food for nourishing your body and fueling your life.

Each client I work with is unique and a healthy life style will look different for everyone. I am here to guide you towards that lifestyle. My guidance will include working on all relationships that play a role in a healthy lifestyle; personal relationships, career, physical activity, mindfulness and spirituality.”

Jenna Madore, MS, RDN, LD
Owner & Dietitian of Savor: Food Life & Health
www.SavorFLH.com